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You know I’m all about protein.

The truth is everywhere you look people are talking about eating more protein.

Honestly for most folks it’s easier said than done. It makes sense conceptually but putting it into action is a lot harder.

This was my lunch on Monday. I tried to post it on stories but IG was being moody and I realized it’s a helpful one to have on the feed.

We get really caught up in what “counts” as a meal.

Is it a recipe, did I prep for it, did I

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hello@jordanaedelstein.com

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