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Jordana Edelstein Nutrition Coaching
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Online Nutrition Coaching
Power Hour Coaching
Food Behavior Blueprint
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book a consult
Jordana Edelstein Nutrition Coaching
Home
About Me
Services
Online Nutrition Coaching
Power Hour Coaching
Food Behavior Blueprint
Free Resources
Podcast
Blog
Contact Me
book a consult
Home
About Me
Folder: Services
Back
Online Nutrition Coaching
Power Hour Coaching
Food Behavior Blueprint
Free Resources
Podcast
Blog
Contact Me
book a consult

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Let’s be friends on Instagram. I’m @jordanaedelstein. Come say hi!

Here’s a million dollar question I learned from a fellow coach and teacher: What does this problem look like at 3pm on a Tuesday? Here’s what I mean. If you know you are snacking too much—how does that show up at 3pm on Tuesday?
If you’ve spent years blaming yourself for not being able to stop after one serving of chips or cake or cookies or pizza, this is your reminder: You’re not failing. You just haven’t learned how to eat those foods. Yet. 🎾Think abo

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